Besties BFFMake a plan that is easy to say yes or no to
Turn a vague wish to meet up into an invitation with clear options and room for an honest answer.
Read and try the exerciseArticles
Small ideas for staying close
Listen before reaching for a solution
Use a few attentive questions to learn whether a friend wants advice, company, or simply room to talk.
Read and try the exerciseKeep in touch when life gets busy
Build a lightweight rhythm for staying connected that fits different schedules and communication styles.
Read and try the exercise